patrick nolan yoga

This weekend, at the wedding of one of my oldest and dearest friends, I was able to ask a question of one of the guests that has of late be...

Yesterday I finished reading a collection of essays called  Medium Raw , written by food and travel authority Anthony Bourdain.  There is a...

My fellow teacher Angela Jamison, whom I've only met once or twice in passing, recently posted this entry in her blog: http://www.i...

Right.  So, I received Authorization Level 2 with permission to teach the full intermediate series on this trip.  After four weeks of hopin...

Practice-wise, at least, there are several stages in the Mysore experience.  They comprise an arch, if you will.  In the beginning, in the ...

Me and my fucking writer's block.  I'd been working on the blog below for weeks-- chipping away at it, walking away from it, coming...

About a month ago, during my Sunday morning practice, as I lifted my feet off the ground into Badha Hasta Sirsasana D my left shoulder made...