patrick nolan yoga

So, this is a delicate topic.  How to write objectively?  I'll start at the beginning...  The first I heard of authorization to teach...

Some notable Sharath quotations/paraphrases collected over the course of several conferences Re: yoga in the Olympics-- "Can you co...

In my previous blog I discussed how driving in India is different than in the United States.  Today I experienced a shocking new low, an...

Visa shenanigans in Bangalore: a cautionary tale Before I get into the main topic of this blog, a brief primer on Indian driving etiqu...

Taking an oil bath was recommended highly by Guruji, so this Saturday I decided to take a crack at it.  Let's define terms in the negat...

This Sunday in conference Sharath discussed the oft-neglected drishti.  As Sharath explained it, in Ashtanga yoga we stand on a tripod to re...

for a guy named after that aspect of god which is the destroyer who dances in flames, shiva is remarkably cool and deliberate.  he's a ...